May 14, 2011

All-day rain refreshes our spirit, and the trees

Today we are having one of those all-day rains that I remember from years past. So often now it seems we have mostly weather events of extreme kinds, with high winds and driving downpours. Today, though, it’s a grey, all-day soaker gentle enough for the orioles and finches to be at the feeders as if nothing is out of the ordinary. We are particularly happy that Joan’s 2nd book, “HumaniTrees: Exploring Human Nature through the Spirit of Trees” (Findhorn Press) has arrived at the warehouse in Chicago and is now available in the U.S. The book, and the beauty of today’s weather, reminds us that the woods can be a place of quiet contemplation — and great excitement — where we can experience love and grace if we allow it.

HumaniTrees has arrived!

HumaniTrees has arrived!

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January 12, 2011

More from the ‘What we sort of figured, but it’s good that the experts agree’ dept.

The folks at Keep Indianapolis Beautiful, Inc., know what’s going on…they’re the ones who compiled these (and a lot more) interesting items about the benefits of trees:

Studies have shown that hospital patients with a view of trees out their windows recover much faster and with fewer complications and require fewer pain-killing medications than similar patients without such views. American Forests, “How Trees Fight Climate Change”, 1999

A Texas A&M study indicates that trees help create relaxation and well being. Georgia Urban Forestry Publication, Shade-Healthy Trees, Healthy Cities, Healthy People, 2004

Time spent in nature reduces mental fatigue, restoring the ability to concentrate and pay attention. Kuo, F.E. 2001, “Environment and Crime in the Inner City: Does Vegetation Reduce Crime?” Environment and Behavior, Volume 33

Office workers with a view of nature are more productive, report fewer illnesses, and have higher job satisfaction. Georgia Urban Forestry Publication, Shade-Healthy Trees, Healthy Cities, Healthy People, 2004

School children with ADHD show fewer symptoms and girls show more academic self-discipline if they have access to natural settings. Coping with ADD: The Surprising Connection to Green Play Settings, Environment and Behavior. Vol. 33 No. 1 January 2001. 54-77, 2001 Sage Publications, Inc.

Appraised property values of homes that are adjacent to parks and open spaces are typically 8-20% higher than those of comparable properties elsewhere. Georgia Urban Forestry Publication, Shade-Healthy Trees, Healthy Cities, Healthy People, 2004

Trees reduce topsoil erosion, slow down water run-off, and ensure that our groundwater supplies are continually being replenished. For every 5% of tree cover added to a community, storm water runoff is reduced by approximately 2%. Coder, Dr. Kim D., “Identified Benefits of Community Trees and Forests”, University of Georgia, October, 1996

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November 9, 2010

Trees sing to the peaceful autumn sky

Filed under: General — Tags: , , , , — BOSS @ 12:33 pm

Elections, the dollar, the economy, inflation…so much to worry about, if one wants to.

 sunset55841

Meanwhile, the trees and the autumn skies sing of the way of things in the same way they have done for the past 1000 years.

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September 1, 2010

Perhaps a new consciousness

Filed under: General — Tags: , , , , , , , — BOSS @ 2:59 pm

For the past several years we’ve spent much time walking around the beautiful lake where we live. PersonaliTrees is one result of the awareness we’ve gained by connecting with our surroundings. The feeling we have is that we not only live here, we ARE here. Having become acutely aware of nature’s spiritual realm and its underlying intelligence, we were invited to become a part of it and accepted the invitation with all of its attendant responsibilities.

One of those responsibilities is to leave it as healthy and beautiful as when we entered. If possible, we should leave it better. The most obvious way to do that is to remove all of the unsightly and unwanted trash that humans leave behind. Each day we collect a combination of plastic water bottles, aluminum drink cans, candy wrappers, glass bottles, styrofoam containers and the various packaging left on the bank and in the water by people who’ve been fishing, boating or hiking. We can’t keep up but we try, and thankfully so do others who live here.

I used to get angry at those who didn’t have the respect of nature or courtesy for others to take away the products they brought with them after turning them into trash. It is, I thought, as if they never intended to return. Surely they would not leave such a mess if they were intent on coming back. It would be like throwing one’s garbage into the corner of one’s living room or the floorboard of one’s car.

And so it is. That’s when the light came on and I forgot my anger.

What one does is what one is. To respect our natural surroundings is to respect ourselves. We learn that truth only by living it. You cannot do what you do not know. Once enlightened, you cannot go back and behave as before. It is a fortunate circumstance to have become aware of, and to have earned, that respect.

We cannot police our way to respect for the environment. It is just not possible to enforce common courtesy when the fountain that emits such spiritual intelligence is not turned on. But we can bring forth ideas that turn on the fountain, refresh the mind and foster the understanding that comes when one sees his reflection in the pool of his actions.  

It is heartening that to hear that a half million people attended an event on the mall in Washington D.C., last weekend and, according to the Wall Street Journal, left not a scrap of trash behind. Perhaps we are on the brink of a new consciousness, one that will extend all the way into our human activities in the wilderness.

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August 20, 2010

Find your Oasis, improve your health

Filed under: General — Tags: , , , , , , — BOSS @ 9:56 pm

MORE from the “What tree lovers already knew” department! Researchers from the VU University Medical Centre in Amsterdam published findings in the Journal of Epidemiology and Community Health. It confirms that green spaces create ‘oases’ of improved health – particularly mental health – around them. CLICK HERE to read the story reported in BBC News.

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July 30, 2010

Another poem that does not rhyme

Filed under: General — Tags: , , , , , , — BOSS @ 5:57 pm

T-Bones
by Joan Ketels

Tree Bones
Study them
Climb them
Lay beneath them
Lay on them
Pick them up
Observe how they
Have landed
Disarray to some
To others
Exactly as they
Should be

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June 11, 2010

It’s official: trees make people happy and live longer

Yes, the June 11, 2010 UK Telegraph reports that the American Association for the Advancement of Science (AAAS) has officially confirmed at its Chicago conference that living around trees makes people happy and live longer. Green spaces also lead to a lower crime rate, a more civilized atmosphere, and are “essential to our physical, psychological and social well-being.” Um, we kind of already knew that, but that’s OK! We officially welcome the scientific community to the world of PersonaliTrees!

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June 9, 2010

Savor the Delicious Quiet: “Snowfall” by Judith Goren

Filed under: General — Tags: , , , , , , — BOSS @ 9:07 pm

Poet and author Judith Goren shared her poem “Snowfall” with us after she saw the book PersonaliTrees.  Clearly, she is a kindred spirit.

 

SNOWFALL

 

shapes the trunk of the crabapple tree

into a feminine torso, defines the diverging

limbs as arms that arch skyward,

and caps the slender stump that resembles

a long face looking straight at me

through the glass wall behind my sofa.

Thin branches behind her trunk spread out like wings.

 

I’ve known this crabapple nearly forty years,

since the children were small. Once beautiful,

she lived behind our house

long before we moved in.

Last summer I noticed how her branches

have become unruly, her white blossoms

more sparse, her posture bent. 

Too much dead wood, I thought.

Distracted, I didn’t tend her.

 

Today, the tree calls me

while I sprawl here, reading,

savoring the delicious quiet

as the deluge of snow continues.

In the silence

I accept her blessings

and sense her presence as a sign

that I was right

to cancel appointments

and stay indoors.

How else

 

would I have slowed

enough

to notice her?

 

 

                              Judith Goren

 

 

 

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April 21, 2010

Slow Dancing with the Sacred Trees

By Joan Klostermann-Ketels

Frank Lloyd Wright once wrote an essay called The Man Who Plants a Tree, in which he said tree planters will be found by posterity to be “firmer in fiber and finer in sensibility.” In my interaction with people of diverse professional talents who are interested in the health and well-being of the human spirit, I am struck by how many of them are drawn to trees. People universally seem to love them and regard them as a high form of spiritual energy.

Who among us have not found calmness in the way trees respond to a summer breeze, or been thrilled at the fiery show they put on in the glow of autumn? What children do not find comfort beneath a huge oak tree – or rush to climb branches their mothers would think too high and vast? (Never mind that their mothers climbed the same tree when they were young.)

I have always thought trees make their strongest appeals to the human spirit when the foliage falls away from their bones. November’s low light makes long shadows of their skeletons. Faces of bark and fiber that have been hidden behind leaves all summer laugh out loud and bellow their lust for life.

We fragile humans bundle against the chill. Woodland critters fur up and dig in when the wind shifts. But trees paradoxically shed their glorious wardrobes to show off their lithe athleticism. What shapes they reveal! No wonder they can dance like they do! They use their brute strength to grip the earth while rolling with the punches of the wind and rain.

Some older trees shed their final leaf each year. Some crack and bend toward the earth that they will again become. Their dance is slower but just as poignant and transformational. Their weariness and grief are natural, just as the joy and exhilaration of the younger trees shooting up all around them. For all of their youthful exuberance, some of them won’t live beyond their elders, not having gained enough strength and wisdom in time to survive hungry deer or the next big hail storm.

Every human condition and emotion is reflected in a forest of trees sans the colors of the growing season. Observing people on a city street would be as instructive if only we were as forthcoming about our experiences as trees. Trees show us how to live, how to celebrate, how to bear weight and pain, how to accept, and finally how to die – while maintaining a constant sense of dignity, honor and place.

Trees are the ultimate expression of love and faith. They are consummate storytellers. The only thing they ask in return for the opportunity to confer with them is that we quiet ourselves and slow down enough to see and listen. Given the pace of life in the 21st century, that may require adjustment on our part. But it is a small compromise given the legacy of the tree planter and the sacred information borne by the fruits of that labor.

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April 7, 2010

The Spirituality of Effective Communication

By Joan Klostermann-Ketels

Say one word with your mouth shut! — Zen saying
This wonderful statement implores the student of Zen to convey meaning, intention and condition through simple, focused attention. The idea that a sender of communication could accomplish complete understanding on the part of the receiver by becoming the manifestation of one perfectly formed thought runs counter to our modern society, which relies more on sensory overload.
We all have noticed how a single inspirational quote can instill more meaning than other complex forms of exposition. A beautiful thought may stick in our minds for many years to good effect. Likewise, one powerful photographic image can click a switch in our brain. Such a picture can transform us. Hence, the truism, “A picture is worth 1000 words.”
The closer our proximity to enlightenment, the fewer words are required. Mark Twain, in his essay on American realist author William Dean Howells, wrote, “With a hundred words to do it with, the literary artisan could catch that airy thought and tie it down and reduce it to a concrete condition, visible, substantial, understandable and all right, like a cabbage; but the artist does it with twenty, and the result is a flower.”
When it comes to expressing ourselves, it is essential to say as much we can with as few words as possible. It is so easy to become lost or disoriented in the forest of our thoughts. Should we become enamored with the shape of our argument or the sound of our voice, we can easily wander into unfamiliar territory. Our communication quickly can become so misdirected or diluted as to be ineffective or completely misinterpreted.
Poets, musicians and artists often achieve simple and pure expression. Nature always achieves it. Flora, fauna, and the seasons provide us with a direct, spiritual connection with life forces for which there are no accurate words. The glimpse we are offered into an understanding of the oneness of which we are a part is in the shape of trees, in the movement of eagles and in the light on the horizon. Occasionally, we grasp a sense of spirit and try to use language and material to express it. It is important that we do so, just as it is important that we are mindful of simple and direct effectiveness in all of our daily communication with business associates, friends or family members.
How successful we are is less the result of form and function learned from books and classes than it is from how pure and well-formed our original intention. The greatest clarity can result when the receiver of communication is afforded space in which to relax and infer meaning, in the same way that the listener of great symphonies benefits from the rest between notes.
As stated in the Tao Te Ching, which provides the basis for the philosophical school of Taoism, “We shape clay into a pot, but it is the emptiness inside that holds whatever we want.”

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